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Just Breathe
I was raised in the U.S. With that comes a gift basket of cultural norms we adhere to as we walk our own path. One of these standards is...
The burden of fear
I had no idea the heaviness that walked with fear until I was able to release the burden. Feeling the freeing sensation and lightness to...
Being mindful within your Bhakti Yoga practice
The lure of a higher being has been infused within humanity spanning centuries. We have looked to our gods during times of grief, moments...
Blog
Yoga as a lifestyle
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